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Sit With Yourself

From time to time, I ask myself a simple question: what am I proud of? Different answers come depending on the day. Sometimes it’s something related to work, sometimes a small achievement, sometimes a habit I managed to keep. But there is one answer that keeps returning, something very ordinary yet surprisingly rare. I am proud of the fact that I can sit with myself. And by sitting, I mean truly sitting, doing nothing. Not meditation, not breathing exercises, not scrolling through a phone, not even trying to solve anything. Just being there with myself.

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